SIES College Conducts "Chair Yoga - Yogasthaha"
Friday,21 Jun 2019
MUMBAI: On the occasion of the International Yoga day, the students and staff and alumni of the SIES College of Arts, Science & Commerce, Sion participated in the new concept yoga called "Chair Yoga - Yogasthaha" conducted by Yoga teacher Sandeep Solanki at the college premises, Sion.
This type of Yoga is meant mainly for the office goers and also for those who cannot sit on the ground and stress their legs. For the first time, this type of Yoga is conducted at the college premises said the principal Dr Uma Shankar who said: "We are planning to conduct this for the benefit of teachers regularly during their free time".